founder of MAMAPRANA
About Meaghan
I guide mothers and high-functioning women who’ve done all the “right” things but now feel lost.
Through somatic embodiment, sacred sisterhood, and slow, sensual self-reclamation, my coaching and circles become a portal of rebirth, remembering, and a return to the wild magic within.
Because inside every woman, there’s a Secret Garden ready to blossom—feminine, wild, rhythmic, magical, divine.
And I know how to open the gate.
My GIFT TO YOU
Blossom Rituals
Workbook
VALUED AT $27... YOURS FREE
My Gift to You.
Download your editable workbook (PDF and editable Canva file) and take your first steps out of the overwhelm and into vitality. Inside you’ll find rituals that move you from mind to body, from autopilot to aliveness.
** Bonus: a how‑to guide for creating altars in your home — a sacred container for your inner wild to breathe.
This isn’t about adding another thing, it’s about returning to you.
BaLWYN NORTH, MELBOURNE
The Yoga Shala
Tucked behind my home in Balwyn North, is a cozy little sanctuary designed for women who crave softness, slowness, and soul.
This is not your average yoga studio—with linen Glamswags, singing bowls, and candlelight, the space feels more like a hug than a hall. It’s quiet, intimate, and lovingly designed to hold up to seven women.
Whether you’re here for a Bloom Circle, a seasonal workshop or a 1:1 Full Day Coaching Retreat.. this is a little haven to come home to your essence.
And the best part? It's painted peach!
DR. CHRISTIANE NORTHRUP
“Every woman who heals herself, helps heal all women who came before her, and all those who come after her.”
The underpinnings
of my work.
Feminine Embodiment
In both my circles and coaching, I weave in feminine embodiment practices—like breath, intuitive movement, sound, and somatic awareness—to help you reconnect with your body’s wisdom, regulate your nervous system, and come home to the truth of who you are as a feminine, cyclical being.
Creative Expression
I guide women to reconnect with their innate power of creative expression—not as something to perfect or perform, but as a joyful, embodied way of exploring their feminine nature and inner world.
Creativity in this space isn’t about producing or proving—it’s about feeling, playing, and remembering who you are beneath the roles and responsibilities.
Yoga Asana & Philosophy
Yoga asana and yogic philosophy provide a nurturing foundation for high-functioning women and mothers, fostering physical strength, emotional resilience, and inner peace amidst the transformative journey of motherhood.
Matricentric Feminism
Matrescence is the profound inner transformation from maidenhood into motherhood, a journey often overlooked by mainstream narratives.
Through the lens of matricentric feminism and the Mama Rising Formula of Support, you’re empowered to authentically find your voice, align with your values, and claim your power as a mother.
This approach centres the unique experiences of mothers, honouring the complexity of your evolving identity while supporting you to navigate this transformative transition with clarity, resilience, and deep self-empowerment.
IN-PERSON OFFERING
Bloom Circle
Balwyn North
Monthly in-person women’s circles held in my home yoga shala. Blending feminine-form yoga, sound bath meditation, ritual, cacao and guided journalling. This is a safe place to co-regulate, recalibrate and collaborate-it's your time to bloom beautiful, and this circle is your place to unfurl.
ONLINE-OFFERING
The Blossom
Group Program
A transformative 7-month online group experience journey for women and mothers who are ready to reconnect with their authenticity and feminine magic. Embodied and educational; we reclaim what it is to be a woman living in a man's world thru the lens of Maureen Murdoch's Heroine’s Journey.
ONLINE OFFERING
The Wildflower
Membership
An online sisterhood for women craving soulful guidance and connection. Wildflower is a portal where we meet for group calls with group coaching, guided rituals, live yoga and feminine embodiment classes, guest speakers, creative expression guidance, belly laughs and celebration. Join us in re-wilding.
Trainings and Qualifications
My children have by far been my greatest teachers on my matresence journey, but I have had the privilege of training with some of the most inspiring teachers in Australia.
Here are my ‘formal’ qualifications.
Mama Rising Facilitator Training (Amy Taylor Kabbaz)
Trained in the Mama Rising Facilitator Training and received certification in 2021.
Yoga 213 (200 Hour Yoga Teacher Training)
200 hour yoga teacher training with Melbourne-based studio Yoga 213. Certification completed in 2018.
Light Space Yoga (200 Hour Yoga Teacher Training)
200 hour yoga teacher training with Melbourne-based studio Light Space Yoga in 2022.
Australian Yoga Academy (Pre/Postnatal Yoga Teacher Training)
50 Hour yoga teacher training specialising in prenatal yoga and postnatal yoga.
Bhakti Rose (Yoga of Birth Pre/Postnatal Yoga Teacher Training)
Online training for prenatal and postnatal yoga with Australian women’s wellness educator Katie Rose. Training is underway and certification will be completed in 2025.
Bhakti Rose (Ayurveda Goddess)
Online Ayurveda training with Katie Rose. Certification completed in 2022.
Rainbow Kids Yoga (Kids Yoga Teacher Training)
25 hour yoga teacher training with kids yoga program, Rainbow Kids Yoga. Certification completed in 2019.
The weekly NEWSLETTER
Join me on Sundays.
Join me every Sunday in your inbox for a newsletter designed to tantalise your senses. Inside every edition of SUNDAYS receive a guided journalling ritual and bite-sized teachings from the traditions of yoga and feminine embodiment.
PLUS you'll get my weekly music playlist and a curation of the most visually inspiring and eclectic recommendations for your home, your wardrobe, your mindset, your wellness most importantly - your heart.
I live, work, play and mother on the beautiful country of the Wurundjeri People and I pay my respects to their elders past and present. As a proud Wiradjuri woman, I also pay my respects to my own elders.
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