I guide women to reconnect with their innate power of creative expression—not as something to perfect or perform, but as a joyful, embodied way of exploring their feminine nature and inner world. Creativity in this space isn’t about producing or proving—it’s about feeling, playing, and remembering who you are beneath the roles and responsibilities.

Yoga asana and yogic philosophy provide a nurturing foundation for a new mother navigating matrescence, fostering physical strength, emotional resilience, and inner peace amidst the transformative journey of motherhood.

Matrescence is the profound inner transformation from maidenhood into motherhood, a journey often overlooked by mainstream narratives. Through the lens of matricentric feminism and the Mama Rising Formula of Support, you’re empowered to authentically find your voice, align with your values, and claim your power as a mother.

This approach centres the unique experiences of mothers, honouring the complexity of your evolving identity while supporting you to navigate this transformative transition with clarity, resilience, and deep self-empowerment.