A fun mums and bubs yoga class in Balwyn North.
Includes yoga for mama and massage and sensory play for bubbas. PLUS an extra hour to use the studio for a catch-up over tea/coffee.
Coffee delivery included!
60 minute yoga class with a focus on pelvic floor strengthening
A further 60 minutes to use the space for a catch up
Yoga, baby massage, nursery rhymes & sensory activities
Light refreshments provided
Meaghan will whiz up to Westbrook Cafe to pick up your coffee orders (extra)
We will meet on the following Tuesday mornings for 10 weeks:
October: 7th 14th 21st 28th
November: 4th 11th 18th 25th
December: 2nd, 9th, 16th
Price: $40 per class ($400 per term)
Click the button below to inquire/apply to book a term for your mother's group.
Mother, yoga teacher, Mama Rising® facilitator, circle keeper, and matrescence guide.
Mama Prana is an intimate yoga studio and vibrant community for women and mothers craving embodiment, rest, pleasure, authenticity, and sisterhood.
I do this work from the heart — for you, for me, for every woman — because the world needs more women reclaiming their worth, voice, rest, pleasure, and self-care in a society that tells us to do more and need less.
I live, work, play and mother on the beautiful country of the Wurundjeri People and I pay my respects to their elders past and present. As a proud Wiradjuri woman, I also pay my respects to my own elders.
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